I also hit the Natural Foods shop in town and bought a few new items like amaranth grains. Reading Shauna James Ahern's "Gluten-free girl" has made me very aware of how I rely on wheat, and in particular bread, and how it can make me quite tired at times. I don't think I have an allergy but maybe a sensitivity. So, I am going gluten-free every other day to ease into making different chioces about what I consume and to build my immunity for the Winter. It is also good research as we have been informed that as a Type 1 diabetic Frank has a much-increased chance of developing Coeliac Disease. Having a few recipes up my sleeve can only be a good thing.
Today is also my first Bench Monday, and I completely forgot until the light was fading and I was tired enough to have precious litte in terms of inspiration. The mango is going to be breakfast and I was giving it a squeeze as I was grabbing the camera to head out for the bench bonding. Next week will be better... Maybe a pineapple...
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